Dr. Anders Dorbeck, Psy.D., C.Psych.
I am a Registered Psychologist, providing therapy and assessment services in Hamilton, the Toronto area, and across Ontario.
Through my practice at Sensible Psychology, I am driven to provide psychology services that are practical, that you can put into your every-day life after each meeting, and that are based on solid scientific research.
I use approaches from Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), as well as other scientifically supported types of treatment.
I meet with clients remotely, via a secure videoconferencing system. Most people find this very convenient, and very easy to use. I work with adults, age 18+.
Here are a few of the common problems I would be more than happy to help you with:
Anxiety
Obsessive Compulsive Disorder (OCD)
Depression and other mood problems
Trauma
Relationship problems
Changing stubborn unhelpful or unhealthy behaviours
See the Services and Conditions page for more detail
Psychotherapy takes work, but it can also be freeing to speak with someone without the fear of shame and judgment. It can teach you new skills and new habits that you can carry forward for the rest of your life. This can be a powerful tool to help you shape the path that your life takes.
If you would like to learn more about me, or if you have questions, please book a consultation. I look forward to meeting you.